Turkey Sausage Stuffed Peppers with Brown Rice!!
INGREDIENTS->
6 large green bell peppers (washed and seeded)
1 pound of lean ground lean turkey
5 links of hot turkey sausage casing removed, broken up {should look ground up when added to pan}
1 onion, chopped
1 tsp minced garlic
2 (15 ounce) cans tomato sauce
1/3 cup water
1 tablespoon chili powder
1 tablespoon of italian seasoning
1 tablespoon garlic powder
salt and pepper to taste
3/4 cup of light shredded cheddar cheese (can omit)
4 cups brown rice cooked (can use 2 boil in bags)
DIRECTIONS->
Slice tops off of green peppers; remove seeds and membranes, and rinse well, dry. Bring a large pot of water to a boil. Add peppers and cook for 12- 15 minutes, or until tender-crisp.
Place crumbled sausage, ground turkey, minced garlic and onions in a large, deep skillet. Cook over medium high heat until evenly brown. Reduce heat to medium and stir in tomato sauce, water, chili powder, garlic powder, italian seasoning, salt and pepper; lower to simmer while preparing rice stirring occasionally. Watch that it doesn't burn. May add some water if necessary.
Meanwhile, preheat oven to 350 degrees F (175 degrees C).
Prepare instant rice according to package instructions. Drain, Fluff with a fork and then stir into tomato mixture. Simmer for 15 minutes.
Spoon rice mixture into tomato and beef mixture, mix well.
Spoon mixture evenly into peppers, there will be extra to use for something else if you like.
Bake in preheated oven for 20 minutes. Sprinkle cheese (if using) on peppers cook another five minutes until cheese is melted.
ENJOY!!
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