My SBC Skinny Fiber 90 Day Challenge Results

My SBC Skinny Fiber 90 Day Challenge Results
My SBC Skinny Fiber 90 Day Challenge Results

How I Loss 145 Pounds with Skinny Body Care

Skinny Body Care on The Balancing Act TV Show

Wednesday, November 26, 2014

Strawberry Banana Smoothie
1 cup vanilla yogurt or plain if you prefer.
1/2 cup frozen blueberries
1/2 frozen banana
5 frozen strawberries
Splash of skim, soy milk, rice milk, almond milk......I used almond milk.
Directions:
1. Add the yogurt, blueberries, banana, and strawberries into the blender. If you aren't using frozen fruit, throw in a couple of ice cubes.
2. Add in a splash of milk.
3. Place the blender lid on tightly. Puree smoothie until it is smooth and creamy. I like my smoothies thick, if you prefer a thinner smoothie, add more milk or water and puree for a little longer.
4. Enjoy!
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